Home -> [Beverages, Cheese & Eggs, Dairy, Yogurt] -> [Yogurt / fruit smoothie Recipe]
Yogurt / fruit smoothie
Artist:
_
Yield:
1
Categories:
Beverages, Cheese & Eggs, Dairy, Yogurt
Rating:
0
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Ingredients:
1
cup
Berry flavored lowfat
-yogurt
1
Ripe banana
1
cup
Berry flavored juice
1/2
cup
Crushed ice
Procedures:
1
One of several tasty ideas to make getting enough calories and protein easy.
2
They are a great way to get the nutrition you need even when you"re not feeling well.
3
Mix in blender.
4
Approximately 230 calories, 4 gm.
5
Protein per cup.
6
Low lactose, low fat.
