Home -> [Beverages] -> [The cowabunga Recipe]
The cowabunga
Artist:
_
Yield:
4
Categories:
Beverages
Rating:
0
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Ingredients:
3
tbsp
Frozen concentrated orange
-juice
1
cup
Strawberry-lemonade juice
1/2
cup
Purified water
2
large
Ripe bananas, sliced
1
tbsp
Powdered chocolate
1/2
tsp
Vanilla extract
1/4
cup
Tofu
Procedures:
1
Directions: In a blender, blend juices and water with bananas on medium speed 1 minute.
2
Add chocolate, vanilla and tofu and blend 1 minute.
3
Makes 4-?cups.
4
Nutrition analysis per serving: servings : 4 calories : 109 sodium (mg): 6 carbohydrate(g): 22 protein (g): 2 fat (g): 0 fiber (g): 2 cholesterol(mg):
