| 1 | Some folks also add a cup of cranberry juice to the above. |
| 2 | Keep pouring the portions in a quart or gallon jug. |
| 3 | Seems to last forever. |
| 4 | The "joggin" in a jug" mixture has a higher vinegar taste than the above recipe. |
| 5 | This is an old folk"s remedy that comes out of vermont. |
| 6 | A man named dr. |
| 7 | Jarvis (if memory serves me correct) spread the news all over vermont about the benefits of taking apple cider vinegar. |
| 8 | The older (and smarter) folks mix one tablespoon of apple cider vinegar in a glass of room temperature water then add one tablespoon of honey to that. |
| 9 | The apple cider vinegar acts like a rotor rooter in your veins and the honey gives energy. |
| 10 | You"ll notice a remarkable improvement in your energy level after a month |
