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| Home -> [Beverages, Diabetic, Punch] -> [Sparkling punch Recipe] |
Sparkling punch
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| Artist: |
_ |
Yield: |
8 |
| Categories: |
Beverages, Diabetic, Punch |
Rating: |
0 |
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Ingredients:
| | Stephen Ceideburg | | 4
| | Ruby Mist, Red Zinger or | | | -other fruity herbal tea | | | -bags | | 1
| | Licorice tea bag | | 1
| cup | Boiling water | | 1
| tbsp | Honey | | 1
| quart | Plain sparkling water |
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Procedures:
| 1 | In a 2-cup heat-resistant measuring cup or other container, brew the tea bags in the boiling water for 5 minutes. | | 2 | Gently squeeze and remove tea bags. | | 3 | Stir in honey. | | 4 | Let cool. | | 5 | Place 2 tablespoons tea in a champagne flute and fill with sparkling water. | | 6 | Per serving: 8 calories (100 percent from carbohydrate), 0 protein, 2 grams carbohydrate, 0 fat, 0 cholesterol, 25 milligrams sodium. | | 7 | Exchanges: 0. | | 8 | Makes 8 servings |
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