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French Roast Beef

Artist: _ Yield: 4
Categories: Beef, French, Western European Rating: 0
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Ingredients:
2 lbsbeef (sirloin) for roasting
xsalt and pepper
1 tbspcooking oil
Procedures:
1Preheat the oven to 400 F.
2Season the beef with salt and pepper.
3Quickly pan-fry the beef in cooking oil, making sure all sides are cooked for about 1-2 minutes to ''seal the pores''.
4Transfer to a oven-proof dish, then roast in the oven for 10 - 15 minutes.
5Transfer to a serving plate, then slice and serve with potatoes and vegetables.