Home -> [Beverages, Tofu, Vegetables] -> [Silken tofu fruit shake Recipe]
Silken tofu fruit shake
Artist:
_
Yield:
2
Categories:
Beverages, Tofu, Vegetables
Rating:
0
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Ingredients:
1
pack
Silken tofu (10 ½oz)
1
16 oz bag frozen fruit
1 1/2
tbsp
Honey or to taste
1/2
tsp
Vanilla extract
Procedures:
1
Mix all ingredients in a blender until smooth.
2
Nutritional info per serving: 357cal; 25g pro, 43g carb, 13g fat (31%) exchanges: 1.7 fruit, 3.3 meat, .6 fat
