Tofu with garlic and broccoli Recipe

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Tofu with garlic and broccoli

Artist:	_	Yield:	4
Categories:	Asian, Broccoli, Chinese, Ethnic, Garlic, Tofu, Vegetables, Vegetarian	Rating:	0
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Ingredients:

Procedures:

1	Heat 1 tablespoon oil in a large nonstick skillet or wok over medium-high heat until very hot.
2	Add tofu, and cook 6 minutes or until browned.
3	Remove from skillet; set aside.
4	combine soy sauce and next 3 ingredients; stir well, and set aside.
5	combine ?cup water and cornstarch; stir well, and set aside.
6	add 1 teaspoon oil to skillet, and place over medium-high heat until hot.
7	Add 4 garlic cloves, and saute 30 seconds.
8	Add soy sauce mixture and remaining 1 cup water; cook 2 minutes.
9	Add cornstarch mixture; bring to a boil, and cook 1 minute, stirring constantly.
10	Return tofu to skillet, and cook for 1 minute or until thoroughly heated, stirring gently.
11	Discard gingerroot.
12	spoon tofu mixture into a bowl; set aside, and keep warm.
13	Wipe skillet dry with a paper towel.
14	steam broccoli, covered, for 3 minutes or until crisp-tender.
15	Remove from heat; set aside.
16	heat remaining 2 teaspoons oil in skillet over medium-high heat.
17	Add salt and 4 garlic cloves; saute 1 minute.
18	Add broccoli, and saute 2 minutes.
19	Yield: 4 servings (serving size: 2 cups broccoli and ?cup tofu mixture).
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21	serving ideas : to serve, spoon tofu mixture over the broccoli.
22	notes : lotus garden restaurant.
23	nutr.
24	Assoc.
25	: 0 0 0 0 0 0 630 0 0 0 0 0 0