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| Home -> [Entrees, Loaf, Sun-dried, Tofu, Tomatoes, Vegetables, Vegetarian] -> [Tofu and sun-dried tomato sausage loaf Recipe] |
Tofu and sun-dried tomato sausage loaf
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| Artist: |
_ |
Yield: |
6 |
| Categories: |
Entrees, Loaf, Sun-dried, Tofu, Tomatoes, Vegetables, Vegetarian |
Rating: |
0 |
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Ingredients:
| 1
| cup | Tomatoes, sun-dried | | 1
| cup | Water, hot | | 2
| cup | TVP | | 1
| lbs | Tofu, firm | | 1
| tbsp | Garlic, minced | | 1
| tsp | Fennel seeds | | 1
| tsp | Chili powder | | 1
| tsp | Paprika | | 1
| tsp | Oregano, dried | | 1/4
| cup | Arrowroot, cornstarch or | | | -flour | | 1/2
| cup | Parsley, fresh, chopped | | 1
| tbsp | Olive oil | | 1
| tbsp | Tamari | | | Ds Black pepper | | 3/4
| cup | Water, hot |
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Procedures:
| 1 | Preheat oven to 325 deg. | | 2 | Oil a 9" x 5" x 2.5" loaf pan. | | 3 | soak sun-dried tomatoes in hot water for 10 minuts. | | 4 | Drain, reserving liquid and adding enough water to liquid to measure one cup. | | 5 | pour liquid over tvp and set aside. | | 6 | dice tomatoes into ? pieces and blend with tofu in a food processor until smooth. | | 7 | Set aside. | | 8 | combine remainingsausage ingredients n a large bowl. | | 9 | fold in tofu mixture. | | 10 | spoon mixture into pan, cover with aluminum foil and bake for 50 minutes. | | 11 | Uncover and continue baking for 25 minutes. | | 12 | remove from oven and let sit for 10 to 15 minutes. | | 13 | Remove from pan, slice and serve. | | 14 | per serving: 392 cal; 42 g prot; 196 md sod; 47 g carb; 8 g fat; 0 mg chol; 172 mg calcium | | 15 | vegetarian gourmet, summer 1993/mm by deeanne |
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