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| Home -> [Asian, Chinese, Ethnic, Pastas & Noodles, Tofu, Vegetables, Vegetarian] -> [Tofu spaghetti balls Recipe] |
Tofu spaghetti balls
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| Artist: |
_ |
Yield: |
4 |
| Categories: |
Asian, Chinese, Ethnic, Pastas & Noodles, Tofu, Vegetables, Vegetarian |
Rating: |
0 |
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Ingredients:
| 1
| lbs | Tofu | | 1/4
| cup | Walnuts, chopped or ground | | | -in dry blender | | 2
| med | Onions, minced | | 1/2
| cup | Quick-cooking oats | | 2
| tbsp | Chopped parsley | | 1
| tbsp | Dried basil | | 1/2
| tbsp | Dill weed | | 1/2
| tbsp | Garlic powder | | 1/2
| tbsp | Thyme | | 2
| tbsp | Soy sauce | | 1
| tbsp | Corn starch | | 1/2
| cup | Whole wheat flour | | | Vegetable oil, for browning | | 2
| cup | Tomato or spaghetti sauce |
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Procedures:
| 1 | Wrap tofu in cloth or paper towels for a few minutes to remove excess water. | | 2 | Mash and mix well with all ingredients except oil and tomato sauce. | | 3 | Form into 24 small balls and flatten slightly as you place them in an oiled baking dish. | | 4 | Sprinkle a little oil on each. | | 5 | Bake at 375°F. | | 6 | For 20-25 minutes, turning once to brown both sides. | | 7 | Spread tomato sauce over balls. | | 8 | Bake at 350°F. | | 9 | For an additional 15-20 minutes. | | 10 | Serve over pasta or on french bread as a sandwich. |
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