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| Home -> [Chicken, Curries, Exotic, Meats, Poultry] -> [Lime curry chicken Recipe] |
Lime curry chicken
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| Artist: |
_ |
Yield: |
4 |
| Categories: |
Chicken, Curries, Exotic, Meats, Poultry |
Rating: |
0 |
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Ingredients:
| 1
| lbs | Chicken breasts, skinned & | | | -boneless | | 2
| tsp | Olive oil | | 2
| | Shallots, thinly sliced | | 1/4
| cup | Bell pepper, diced | | 1
| tbsp | Curry powder or more taste | | 2
| | Limes, juice only | | 1/4
| cup | Yogurt, plain, low fat | | | Parsley sprigs | | 1
| tbsp | Almomnds, slivered |
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Procedures:
| 1 | Cut chicken into thin slices. | | 2 | In a large non-stick skillet, heat oil and saute shallots until softened. | | 3 | Add bell pepper and cook until tender; stir in curry powder. | | 4 | Ad d chicken and stir fry until chicken is no longer pink. | | 5 | Add lime juice. | | 6 | Just before serving. | | 7 | Stir yogurt into the skillet. | | 8 | Garnish with parsley and almonds. | | 9 | Per serving: 185 cal, 72mg chol, 5g carb, 28g pro, 75mgna, 6g fat exchanges: 3 1/3 low fat meat, 1 veg %fat = 23 |
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