Lemon - pepper steak and carrots Recipe

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Lemon - pepper steak and carrots

Artist:	_	Yield:	4
Categories:	Beef, Carrot, Entrees, Fruits, Lemon, Low-calorie, Meats	Rating:	0
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Ingredients:

4	x	CARROTS
4	x	CUBE STEAKS ( 1 LB. APPROX )
2	tbsp	DRIED BREAD CRUMBS
2	tbsp	FLOUR
1	tsp	LEMON AND PEPPER SEASONING
2	tbsp	SALAD OIL
1	each	SMALL LEMON

Procedures:

1	Cut carrots into ?inch thick slices.
2	In a 2 quart sauce pan over high heat, in 1 inch water, heat carrots to boiling.
3	Reduce heat to low; cover and simmer 10 to 15 minutes, until carrots are tender- crisp.
4	Meanwhile, on a cuttong board, with a meat mallet or dull edge of a french knife, pound each steak to ?inch thickness.
5	Cut each steak in half, crosswise.
6	On a sheet of waxed paper, mix bread crumbs, lemon seasoning and flour until well blended.
7	Coat steaks well with crumbed mixture.
8	In a 12 inch skillet, over medium heat, in hot salad oil, cook 4 pieces of steak at a time.
9	Cook until well browned on each side.
10	It should take about 4 minutes.
11	Remove steaks to a warm platter.
12	Drain carrots and place on platter with steaks