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| Home -> [Dips & Spreads, Garlic, Vegetables] -> [Black bean dip with garlic Recipe] |
Black bean dip with garlic
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| Artist: |
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Yield: |
1 |
| Categories: |
Dips & Spreads, Garlic, Vegetables |
Rating: |
0 |
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Ingredients:
| 1
| can | (19-oz) black beans, drained | | | -& rinsed | | 2
| large | Garlic cloves, coarsely | | | -chopped | | 2
| tbsp | Coarsely chopped onion | | 2
| tbsp | Coarsely chopped fresh | | | Cilantro, plus additional | | | -sprigs for garnish | | 1
| tbsp | Fresh lime juice | | 1
| small | Fresh chili pepper (your | | | -choice, pick your pain | | | -threshold) | | 1/4
| tsp | Ground cumin | | 1/4
| tsp | Thyme | | | Salt and freshly ground | | | -pepper |
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Procedures:
| 1 | In a food processor, combine all the ingredients except cilantro sprigs. | | 2 | Add 2t water and process until smooth. | | 3 | Transfer the dip to a serving bowl, garnish with cilantro sprigs, and serve with your favorite fat-free tortilla chips. | | 4 | ( |
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