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| Home -> [Cookies & Bars, Desserts, Low-fat] -> [Chewy fig oatmeal cookies Recipe] |
Chewy fig oatmeal cookies
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| Artist: |
_ |
Yield: |
36 |
| Categories: |
Cookies & Bars, Desserts, Low-fat |
Rating: |
0 |
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Ingredients:
| 1/4
| cup | Brown sugar, firmly packed | | 1/2
| cup | Honey | | 1/3
| cup | Dried figs, ground & packed | | 2/3
| cup | Margarine or butter | | 6
| tbsp | Egg substitute, -OR- | | 2
| | -Eggs | | 1
| tsp | Baking soda | | 1/2
| tsp | Salt | | 1/2
| tsp | Cinnamon | | 1/2
| tsp | Vanilla | | 2
| tbsp | Dried figs, ground | | 1/4
| tsp | Nutmeg | | 1 1/2
| cup | All-purpose flour | | 1 1/3
| cup | Quick rolled oatmeal | | 1/2
| cup | Nuts, finely ground (opt.) |
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Procedures:
| 1 | [note: for a no sugar variation, substitute same amount of white grape juice concentrate or apple juice concentrate for brown sugar.] in a large bowl, beat brown sugar, honey, first quantity of figs and margarine until creamy, about 3-5 minutes. | | 2 | Add eggs to creamed ingredients and mix until well blended. | | 3 | In a separate bowl, blend baking soda, salt, cinnamon, vanilla, remaining figs, and nutmeg thoroughly, and add to creamed mixture. | | 4 | Add flour, oatmeal, and nuts (optional) and mix 2 minutes on low speed, then 3 minutes on medium speed. | | 5 | Drop by teaspoonfuls on greased cookie sheet and bake at 350°F for 10 to 15 minute according to preference of softer or crunchier cookies. | | 6 | Each serving contains approximately: calories 74, fat 2.01 g, dietary fiber .936 g, carbohydrates 13.0 g, protein 1.45 g, sodium 100 mg, cholesterol .031 mg calories from protein: 8% calories from carbohydrates: 68% calories from fats: 24% |
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