Spa-camole
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| Artist: |
_ |
Yield: |
1 |
| Categories: |
Dips & Spreads |
Rating: |
0 |
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Ingredients:
| 2
| cup | Lowfat cottage cheese | | 1/2
| cup | Fresh parsley leaves | | 1/2
| cup | Cilantro leaves | | 1
| can | (4-oz) chopped green chilies | | 1/3
| cup | Chopped seeded tomato | | 2
| tbsp | Chopped green pepper | | 1
| cl | Minced garlic | | 1/2
| tsp | Cumin |
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Procedures:
| 1 | Place parsley and cilantro in food processor work bowl; process with steel blades until chopped. | | 2 | Add cottage cheese; process until smooth. | | 3 | Add combined remaining ingredients; stir. | | 4 | Serve with pita or flour tortilla wedges. |
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