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| Home -> [Carrot, Nuts, Vegetables, Walnuts] -> [Carrots & walnuts Recipe] |
Carrots & walnuts
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| Artist: |
_ |
Yield: |
4 |
| Categories: |
Carrot, Nuts, Vegetables, Walnuts |
Rating: |
0 |
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Ingredients:
| 1
| lbs | Carrots in ?? slices | | 2
| tbsp | Water | | 5
| tbsp | Extra virgin olive oil | | 1/4
| cup | Chopped walnuts, toasted | | | -lightly | | 1
| tbsp | Grated lemon peel | | 1/4
| tbsp | Lemon-pepper seasoning salt |
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Procedures:
| 1 | Cook carrots, with water, until tender (about 5 minutes in a microwave or 10-15 minutes in a covered pan over medium heat). | | 2 | Combine olive oil, nuts, lemon peel and salt in a bowl. | | 3 | Add carrots. | | 4 | Serve warm. | | 5 | Per serving: 147 calories, 2 grams protein, 13 grams carbohydrates, 4 grams fiber, 11 grams fat (1.3 saturated), 66 milligrams sodium |
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