Chicken with vegetables Recipe

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Chicken with vegetables

Artist:	_	Yield:	4
Categories:	Chicken, Poultry, Vegetables	Rating:	0
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Ingredients:

1/4	cup	Olive oil
1	lbs	Boneless chicken breast cube
1		Med onion cut into ?in sl
1	tsp	Minced garlic or ?t garli
1/4	lbs	Zucchini trimmed cut into 1/
1/2		Red or green bell pepper
2		Tomatoes, cored, seeded cube
1/2	tsp	Salt
1	tsp	Italian seasoning (see Note)
1/4	tsp	Black pepper

Procedures:

1	Heat the olive oil in a wok or large skillet over high heat.
2	Reduce the heat to medium high.
3	Add the chicken, onion and garlic.
4	Stir- fry, stirring constantly, for 3 minutes.
5	Add the zucchini and bell pepper, and saute for 3 minutes more, or until the zucchini is cooked but still slightly crisp and the onion is cooked.
6	Add the tomatoes, salt, italian seasoning and pepper to the pan and cook for 3 minutes.
7	Serve immediately.
8	Serves Note: in place of italian seasoning, ?t oregano, ?t basil and ?t rosemary can be substituted.