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| Home -> [Barbecue, Beans, Vegetables] -> [Bbq beans Recipe] |
Bbq beans
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| Artist: |
_ |
Yield: |
6 |
| Categories: |
Barbecue, Beans, Vegetables |
Rating: |
0 |
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Ingredients:
| 1
| large | Onion, chopped | | 1
| large | Pepper, chopped | | 1
| | Garlic clove, crushed | | 1 1/2
| tsp | Dry mustard | | 1 1/2
| tsp | Chili powder | | 1/2
| tsp | Cumin | | 1/2
| tsp | Turmeric, dried | | 1
| cup | Tomato sauce | | 1 1/2
| tbsp | Molasses | | 1/2
| tsp | Apple cider vinegar | | 1
| dash | Tabasco sauce | | 4
| cup | Beans, cooked |
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Procedures:
| 1 | Recipe by: the mcdougall plan preparation time: 0:35 saute onion, pepper and garlic in ?c water for 5 minutes. | | 2 | Add mustard, chili, cumin, tumeric and stir well to mix. | | 3 | Add remaining ingredients and mix well. | | 4 | Cook over low heat until heated through, about 15 minutes. | | 5 | Helpful hint: this is great on a bun like sloppy-joe mix, with ketchup and mustard. | | 6 | Good take-along for picnics. | | 7 | Use either hot or cold. | | 8 | Also good over whole grains or as a sandwich spread |
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