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| Home -> [Baked, Eggs, Vegetables] -> [Baked eggs florentine Recipe] |
Baked eggs florentine
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| Artist: |
_ |
Yield: |
4 |
| Categories: |
Baked, Eggs, Vegetables |
Rating: |
0 |
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Ingredients:
| 10 1/2
| oz | Can condensed Crm of Celery | | 1/2
| cup | Chopped Water Chestnuts | | 2
| tsp | Grated Parmesan Cheese | | 20
| oz | Pkg frz chopped Spinach * | | 1/2
| cup | Shredded carrot | | 1/4
| cup | Plain lo-fat yogurt | | 1/8
| tsp | Pepper | | 4
| x | Eggs |
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Procedures:
| 1 | * thawed, and well drained | | 2 | in a med mixing bowl stir together soup, carrot, water chestnuts, yogurt, parmesan cheese, and 1/8 t pepper. | | 3 | Stir in spinach. | | 4 | Divide spinach mixture among 4 individ casseroles. | | 5 | Use a spoon to make an indentation in the center of the spinach mixture. | | 6 | (or, spread the spinach mixture in a 10x6x2" baking dish. | | 7 | Make 4 indentations in the mixture). | | 8 | Break 1 egg into each indentation. | | 9 | Bake, covered, in a 350 deg f oven about 45 minutes or till whites are set and yolks are beginning to set. | | 10 | Sprinkle with additional pepper, if desired. | | 11 | *** per serving: 210 calories, 13 g protein, 17 g carbohydrates, 10 g fat, 287 mg cholesterol, 798 mg sodium, 853 mg potassium. |
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