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| Home -> [Beans, Cereals, Entrees, Southern, Vegetables] -> [Southern black beans and rice Recipe] |
Southern black beans and rice
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| Artist: |
_ |
Yield: |
6 |
| Categories: |
Beans, Cereals, Entrees, Southern, Vegetables |
Rating: |
0 |
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Ingredients:
| 1
| lbs | Dried black beans | | 1
| | Onion, chopped | | 1
| | Green pepper, chop coarsely | | | Salt | | | Chopped green onions | | 2
| tbsp | Plus ?cup wine vinegar | | 1
| tsp | Honey | | 3/4
| cup | Olive oil | | 1
| | Clove garlic, mashed | | 2
| | Bay leaves | | 1
| tsp | Oregano | | 1/4
| tsp | Cumin | | 1/2
| tsp | To 1 ts hot pepper sauce | | | Hot cooked rice |
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Procedures:
| 1 | Cook beans according to basic directions (see navy bean soup). | | 2 | Drain, reserving ?cup bean broth. | | 3 | heat ?cup of the olive oil and saute onion, garlic, green pepper, and bay leaves until onion is lightly browned. | | 4 | add oregano, cumin, 2 tbl of the vinegar, and reserved bean broth. | | 5 | Simmer until onion and pepper are soft. | | 6 | shortly before serving, add drained beans, hot pepper sauce, honey, and salt. | | 7 | Bring to a boil, reduce heat, and simmer 10 minutes to allow flavors to blend. | | 8 | serve over rice topped with some green onions. | | 9 | combine ?cup olive oil with ?cup wine vinegar and a pinch of salt in a covered jar. | | 10 | Shake well and spoon a little over each serving. | | 11 | Serves 6 to 8. | | 12 | (cookbook author likes to serve lightly cooked carrots and a fruit salad with this recipe). |
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