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| Home -> [Entrees, Vegetables] -> [Vegetable-style rarebit Recipe] |
Vegetable-style rarebit
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| Artist: |
_ |
Yield: |
2 |
| Categories: |
Entrees, Vegetables |
Rating: |
0 |
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Ingredients:
| 1/4
| cup | Cabbage, finely chopped | | 1/4
| cup | Carrot, finely chopped | | 2
| tbsp | Green pepper, finely chopped | | 2
| tbsp | Celery, finely chopped | | 2
| tbsp | Onion, finely chopped | | 2
| tbsp | Radishes, finely chopped | | 2
| x | Bread, whole wheat, toasted | | 1
| cup | Cheese, cheddar, shredded | | 1/4
| cup | Alfalfa sprouts | | | Red pepper (dash) |
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Procedures:
| 1 | Per serving: 308 cal., 18g pro., 17g carbo., 20g fat, 60mg chol., combine first 6 ingredients. | | 2 | Top each slice of toast with ?cup of vegetable mixture. | | 3 | Place slices on baking sheet. | | 4 | In a small saucepan combine cheese, pepper, and 2 tablespoons water. | | 5 | Cook and stir till cheese is melted. | | 6 | Spoon over sandwiches. | | 7 | Broil 4-inches from heat for 5 minutes or till cheese is bubbly. | | 8 | Transfer to serving plates. | | 9 | Top with sprouts. | | 10 | Better homes and gardens |
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