Vegetable loaf Recipe

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Vegetable loaf

Artist:	_	Yield:	4
Categories:	Bakery, Loaf, Vegetables, Vegetarian	Rating:	0
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Ingredients:

3	tbsp	Vegetable oil
2	each	Garlic cloves, minced
1	large	Onion, diced
1	each	Green pepper, diced
2	each	Celery stalks, diced
2	each	Carrots, diced
1/2	lbs	Fresh mushrooms, sliced
2/3	cup	Tamari
1	each	Salt to taste, if needed
1	tsp	Parsley
1/4	tsp	Cayenne pepper
4	large	Potatoes, boiled & mashed
1/4	cup	Soy milk
1/3	cup	Vegetable oil
3	tbsp	Orange juice
1/2	tsp	Salt
1 1/2	cup	Whole wheat flour

Procedures:

1	Heat oil in a skillet add the garlic & onions & saute for 3 minutes.
2	Add the carrots, celery, green peppers & mushrooms & continue to saute for 5 minutes.
3	Season well with the herbs & spices, including the tamari.
4	Combine the mashed potatoes with the soy milk.
5	Add the saute to the potato mixture.
6	In a bowl, combine the oil, orange juice & salt.
7	Gradually add the flour til lthe texture is moist & pliable.
8	Roll the dough out on a floured board.
9	Place rolled dough in a rectangular casserole so that the edges flop over the sides.
10	Spoon the vegetables into the centre of the dough.
11	Moisten the edges of the dough & seal into a loaf shape.
12	Place on a cookie shhet or leave in the casserole, making sure that whatever you use is oiled to prevent sticking.
13	Bake for 40 minutes at 375°F.
14	Serve with vegetables on the side, such as mashed turnip, peas or beans, & cabbage.
15	Or whatever.
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