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| Home -> [Chicken, North American, Poultry, Skillet & Wok, Texas, Vegetables] -> [Texas meat skillet Recipe] |
Texas meat skillet
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| Artist: |
_ |
Yield: |
6 |
| Categories: |
Chicken, North American, Poultry, Skillet & Wok, Texas, Vegetables |
Rating: |
0 |
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Ingredients:
| 2
| cup | Ground Meat Mix | | 1/2
| cup | Water | | 14 1/2
| oz | Crushed tomatoes | | 15 1/2
| oz | Dark red kidney beans -- | | | Undrained | | 1
| cup | Long-grain rice -- cooked | | 1/2
| cup | Bell peppers -- chopped | | 2
| tsp | Chili powder | | 1/2
| tsp | Salt | | 1/2
| cup | Fat-free cheddar cheese -- | | | Grated | | 1
| cup | Low-fat tortilla chips -- | | | Crushed |
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Procedures:
| 1 | In a skillet, combine ground meat mix, and water. | | 2 | Cover and cook over low heat for 15 minutes. | | 3 | Break up meat with a fork. | | 4 | Stir in crushed tomatoes, kidney beans, rice, bell peppers, chili powder, and salt. | | 5 | Bring mixture to boiling; reduce heat. | | 6 | Cover and simmer for 20 minutes, stirring occasionally. | | 7 | Sprinkle cheese and tortilla chips over meat mixture. | | 8 | recipe by : homemade is better |
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