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| Home -> [Burgers, Grilled, Poultry] -> [Grilled chicken-jalapeno burgers Recipe] |
Grilled chicken-jalapeno burgers
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| Artist: |
_ |
Yield: |
4 |
| Categories: |
Burgers, Grilled, Poultry |
Rating: |
0 |
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Ingredients:
| 3/4
| lbs | GROUND CHICKEN | | 1/2
| cup | FRESH WHOLE WHEAT BREAD | | | CRUMBS | | 1
| small | CARROT, PEELED AND GRATED | | 1
| | GREEN ONION, MINCED | | 2
| tsp | SEEDED, MINCED JALAPENO | | | PEPPERS. | | 1/2
| tsp | SALT | | 4
| | KAISER ROLLS | | | USE SALSA RECIPE IN SALSA | | | CATEGORY. |
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Procedures:
| 1 | Preheat outdoor grill for cooking or preheat broiler. | | 2 | Prepare salsa; set aside. | | 3 | In large bowl, combine grnd. | | 4 | Chicken, bread crumbs, carrot, green onion, minced jalapenos and salt. | | 5 | Shape mixture into four patties. | | 6 | Place patties on cooking surface over hot coals or on broiler pan. | | 7 | Grill or broil 5 to 6 min. each side or until golden and cooked thru. | | 8 | Toast buns, split side down, during last 5 min. of cooking time. | | 9 | Serve burgers on toasted buns with lettuce and salsa. | | 10 | per serv: 327 cal., 21 gr.pro., 38 gr.carb, 10 gr.fat, 27% gr.from fat, 72 mg.chol., 759 mg. | | 11 | Sod. |
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