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| Home -> [Asian, Chinese, Ethnic, Exotic, Fruits, Noodles, Orange, Pastas & Noodles, Poultry] -> [Fri-dinner: stirfry noodles with chicken,peanut-orange sa Recipe] |
Fri-dinner: stirfry noodles with chicken,peanut-orange sa
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| Artist: |
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Yield: |
4 |
| Categories: |
Asian, Chinese, Ethnic, Exotic, Fruits, Noodles, Orange, Pastas & Noodles, Poultry |
Rating: |
0 |
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Ingredients:
| 3/4
| lbs | Spaghettini -- or | | | Egg noodles | | 1
| tbsp | Vegetable oil -- approx | | 1
| lbs | Chicken breasts -- thin | | | Strips | | | Skinless | | 2
| | Garlic cloves -- finely | | | Chop | | 1
| tbsp | Gingerroot -- chopped | | 1/4
| tsp | Hot pepper flakes | | 6
| | Green onions -- chopped | | 2
| | Onions -- slivered | | 2
| | Sweet green peppers -- cut | | | In strips | | 1
| | Sweet red pepper -- in | | | Strips | | 1/4
| cup | Fresh coriander -- chopped | | | Parsley | | | PEANUT SAUCE | | 1/2
| cup | Warm water | | 1/2
| cup | Peanut butter | | 2
| tbsp | Soy sauce | | 2
| tbsp | Rice vinegar | | 1
| tbsp | Frozen orange concentrate -- | | | Thawed | | 1
| tbsp | Sesame oil |
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Procedures:
| 1 | Both the pasta and sauce can be made ahead, then you can just stirfry the whole dish together at the last moment. | | 2 | If you dont have a large wok, a large nonstick pan works well. | | 3 | Garnish platter with green beans and decorative kale. | | 4 | In saucepan of boiling salted water, cook spaghettini for 8-10 minutes or until tender but firm; drain and rinse with cold water. | | 5 | Drain again. | | 6 | [pasta can be tossed with 1 tb vegetable oil, covered and refrigerated for up to 12 hours.] peanut sauce: meanwhile, in bowl, whisk together water, peanut butter, soy sauce, vinegar, orange juice concentrate and sesame oil. | | 7 | [sauce can be covered and refrigerated for up to 12 hours.] meanwhile, brush wok or large nonstick skillet with 1 tb oil; heat over medium-high heat until smoking. | | 8 | Stir-fry chicken until lightly browned. | | 9 | Add garlic, ginger, hot pepper flakes and onions; stir-fry for 3 minutes or until fragrant. | | 10 | Add slivered onions and sweet peppers; stir-fry for 5 minutes. | | 11 | Add peanut sauce and bring to boil; reduce heat and simmer for 5 minutes, adding a little water if sauce thickenes too much. | | 12 | Addf spaghettini; cook, until steaming hot. | | 13 | Sprinkle with coriander. | | 14 | Per serving: about 505 calories, 32 g protein, 17 g fat, 57 g carbohydrate dinner menu: hot-and-sour shrimp soup sesame chive tortilla triangles stirfry noodles with chicken,peanut-orange sauce [above] exotic green salad bananas in caramel sauce |
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