Home -> [Apple, Desserts, Fruits, Lacto] -> [Quick & creamy applesauce dessert (lacto) Recipe]
Quick & creamy applesauce dessert (lacto)
Artist:
_
Yield:
1
Categories:
Apple, Desserts, Fruits, Lacto
Rating:
0
Favorites
Add to Favorites
Print Recipe
Ingredients:
1/2
cup
Applesauce, unsweetened
1/2
cup
Nonfat yogurt
1/2
tsp
Vanilla extract
1/2
tsp
Apple pie spice
2
tsp
Sugar
Procedures:
1
Combine all ingredients in a bowl.
2
Mix thoroughly.
3
Serve right away or chill for later serving.
4
This was altered to lofat from the original recipe.
5
Also to reduce the calories you can use a sugar substitute to equal the sugar.
6
Nutrition (per serving): 203 calories total fat 0 g (2% of calories)
