 |
|
|
|
 |
|
 |
| |
| Home -> [Baked, Breasts, Chicken, Fruits, Meats, Orange, Poultry] -> [Orange baked chicken breasts Recipe] |
Orange baked chicken breasts
|
| Artist: |
_ |
Yield: |
5 |
| Categories: |
Baked, Breasts, Chicken, Fruits, Meats, Orange, Poultry |
Rating: |
0 |
| Favorites |
Add to Favorites |
Print Recipe |
 |
|
Ingredients:
| 5
| | Half chicken breasts | | | -skinned | | 1/4
| cup | Onion, chopped | | 1/4
| tsp | Dried rosemary, crushed | | 1/2
| tsp | Paprika | | 1/8
| tsp | Pepper | | 2
| tbsp | Flour | | 2
| cup | Orange juice |
|
Procedures:
| 1 | From cooking a la heart by linda hachfeld and betsy eykyn. | | 2 | Makes 5 portions | | 3 | place chicken in shallow pan, meat side up. | | 4 | Sprinkle onion, rosemary, paprika and pepper over chicken. | | 5 | Blend flour with orange juice and pour over chicken. | | 6 | Bake uncovered until done, basting often with juice. | | 7 | Oven: 350 degrees time: 60 minutes nutrient analysis: 1 portion, calories: 187, fat: 2g, cholesterol: 66mg, sodium: 78mg, calcium: 29mg, diabetic exchange: 3 lean meat, ?fruit |
|
|
|
|
|
|
|
|
|
|
