Home -> [Digestion, Fruits, Low-fat] -> [Liz's low-fat banana shake Recipe]

Liz's low-fat banana shake
Artist: _ Yield: 1
Categories: Digestion, Fruits, Low-fat Rating: 0
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Ingredients:
1 cupNonfat milk
1 Ripe banana
1 packSwiss Miss Diet Coca Mix
Procedures:
1Take one cup nonfat milk, add a ripe (or overripe) banana (or one-half banana) and one packet of swiss miss diet hot cocoa mix.
2Blend in blender.
3Drink slowly.
4Simplified nutritional analysis, assuming one-half banana: calories: 205°Fat: about ?gram