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| Home -> [Arabic, Middle Eastern] -> [Falafel recipe Recipe] |
Falafel recipe
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| Artist: |
_ |
Yield: |
1 |
| Categories: |
Arabic, Middle Eastern |
Rating: |
0 |
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Ingredients:
| 2
| cup | Cooked chickpeas or | | | Black-eyed peas, drained | | 1/4
| cup | Pulverized rice bran | | 2
| | Cloves fresh garic, minced | | 1/2
| tbsp | Ground coriander | | 1
| tbsp | Ground cumin | | 1/4
| tbsp | Cayenne | | 1
| tbsp | Dried or 2 Tbsp minced fresh | | | Cilantro | | | Pepper | | | Flour | | | Creamy Cucumber Dressing | | | (follows) |
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Procedures:
| 1 | In a food processor or blender combine all ingredients, except flour. | | 2 | The pure"e will not be entirely smooth, which is good. | | 3 | Preheat oven to 350 degrees. | | 4 | Dipping your hands lightly in flour, if you need to, shape the pure"e into balls, about 1 inch in diameter. | | 5 | Spray a large skillet with pam and heat until very hot. | | 6 | Saute" the balls on all sides, then transfer them to a baking pan and bake for 30 minutes. | | 7 | Serve with creamy cucmber dressing. | | 8 | Makes 18 1 inch balls. | | 9 | Serving size: 1 ball (without dressing) calories: 21.7 fat: .16 grams cholesterol: 0 sodium: 1.01mg |
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