Home -> [Breakfast, Digestion, Lacto] -> [Drink your breakfast (lacto) Recipe]
Drink your breakfast (lacto)
Artist:
_
Yield:
1
Categories:
Breakfast, Digestion, Lacto
Rating:
0
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Ingredients:
1
cup
Skim milk
1
Ripe banana
1/2
cup
Fat free yogourt (fresh or
Frozen)
OPTIONAL
Flavorings (vanilla
Chocolate syrup)
Protein powder or
Nutritional yeast for extra
Pep
Procedures:
1
Blend ten seconds in a blender and carry around the house while you get dressed! delicious and easy.
2
Source: original recipe
