Home -> [Breakfast, Digestion] -> [Breakfast hash purples Recipe]

Breakfast hash purples

Artist: _ Yield: 1
Categories: Breakfast, Digestion Rating: 0
Favorites Add to Favorites Print Recipe
Ingredients:
1 eachPurple potatoes
1 eachGreen Onions (amount
According to taste)
1 eachGarlic (amount according to
Taste)
1 eachRed peppers (amount
According to taste)
1 eachSalt
1 eachPepper
1 eachCayenne pepper powder or
Paprika (depending on heat
Desired)
Procedures:
1Soak the purple potatoes in a bowl of water for about a half an hour.
2This makes it very easy to scrub the skins, eliminating the need to peel them and lose those nutrients.
3After scrubbing, pat them dry and cut them into approximately ? cubes.
4Be careful where you cut them, as they can stain (purple potato juice!).
5Put them in a mixing bowl.
6Wash, trim, and slice the green onions.
7Add to potatoes.
8Finely chop the garlic and add to potatoes.
9Wash and cut up the red peppers to taste.
10I like fairly large hunks of sweet red pepper.
11Add salt, pepper, and pepper powder to taste.
12Spray a little bit of pam or other cooking spray in a non-stick roasting pan.
13Bake in a 400°F oven for approximately ?hour.
14This time will vary with the size and amount of the potato pieces.
15Stir occasionally while baking.
16I have found that ensuring that they lie in a single layer works the best and yields a crispy, not soggy, crust on the potatoes.
17Sorry about the approximate amounts.
18I make this different every time.
19We find that the combination of purple, green, red, and white makes a dish that is a visual delight.
20It"s also a low fat replacement for those greasy breakfast hash browns.