 |
|
|
|
 |
|
 |
| |
| Home -> [Beans, Crockpot, Digestion] -> [Basic crockpot beans Recipe] |
Basic crockpot beans
|
| Artist: |
_ |
Yield: |
1 |
| Categories: |
Beans, Crockpot, Digestion |
Rating: |
0 |
| Favorites |
Add to Favorites |
Print Recipe |
 |
|
Ingredients:
| 2
| | Onions, chopped | | 2
| | 3 cloves garlic | | 1
| lbs | Dried beans, soaked 4 hours | | | Or over night | | 1
| | 2 bay leaves | | | Water to cover. |
|
Procedures:
| 1 | Put in crockpot and cook about 4-6 hours on high or overnight on low. | | 2 | Beans should be soft (small white beans take longest, pinto beans shorter) add spices, veggies, etc. | | 3 | (see below) cook about another hour. | | 4 | Spices:, veggies, etc: 1) 1 tsp dried cumin, 1 tsp paprika, ?tsp cayenne pepper, 1-2 tbsp. soy sauce, a few chili peppers, chopped, chopped green pepper, can chopped tomotoes, some frozen corn. | | 5 | (good with black beans) ?tsp liquid smoke tastes good added. | | 6 | 2) 1 tsp cumin, 1 can chopped green chilis, chopped green pepper, 1 tbsp soy sauce (good with white beans). | | 7 | 3) 1-2 tbsp soy sauce, ?cup molasses, ?tsp cayenne, ?tsp dried mustard, (good with pinto or black eyed peas) garbanzo beans i usually use as a substiute in chicken recipes, so i"ll freeze them with just the onions and garlic. | | 8 | Frozen black eyed peas are also a good staple to have on hand (for some reason that"s the only legume that comes frozen except for lima beans which i don"t like) |
|
|
|
|
|
|
|
|
|
|
