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| Home -> [Baked, Cereals, Squash, Vegetables] -> [Baked acorn squash rings Recipe] |
Baked acorn squash rings
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| Artist: |
_ |
Yield: |
2 |
| Categories: |
Baked, Cereals, Squash, Vegetables |
Rating: |
0 |
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Ingredients:
| 1
| | Acorn squash (about ?/td> | | | -pound) | | 1
| tbsp | Maple syrup | | 1/4
| tbsp | Ground cinnamon | | 1
| tbsp | Water | | 1
| | Apple, cored and sliced | | | -(optional) |
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Procedures:
| 1 | Wash the squash, then slice it crosswise into ?inch rings. | | 2 | Remove the seeds and pulp. | | 3 | Layer the rings in a casserole dish, top with maple syrup, dust on cinnamon and sprinkle with water. | | 4 | (as an added touch, slices of apple can be placed in layers alternating with the squash rings). | | 5 | Bake, covered, in a preheated oven at 275 °F for about 30 minutes. | | 6 | The timing and temperature are not critical, so this can bake along with other dinner dishes. | | 7 | Calories: 72 fat: 0.2 gm 2% fat this recipe is taken from the stop the insanity recipe book by susan powter |
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