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Artichoke dip/sandwich filling (ovo lacto)

Artist: _ Yield: 1
Categories: Artichoke, Digestion, Lacto, Ovo-lacto, Sandwiches, Vegetables Rating: 0
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Ingredients:
1 packFrozen artichoke hearts
X Italian herbs
X Balsamic vinegar
X 1 t olive oil
1 Onion, chopped fine
3 Garlic cloves Peeled and
Squinched up into little
Pieces
1 largePackage of mushrooms
Sliced
1/2 cupOr so f/f parmesan cheese
2 Spoonsfuls of f/f mayo and
F/f sour cream.
1 dashWorcestershireshshchestshire
(you know what I mean)
Procedures:
1Marinate artichoke hearts with italian herbs and some balsamic vinegar.
2I myself add a teaspoon or so of olive oil (someone will be coming to measure me now, i"m sure).
3Stir artichoke hearts and rest of ingredients together.
4Don"t put in so much white stuff that it is too moist because the mushrooms will release moisture and then it will get gross.
5Bake at 350°F for about 30 minutes in a french white corning ware casserole.
6If you put it in anything else it will explode.
7This is great as a dip, or in a pita sandwich.
8I hope you like it, and i promise not to post too often until i actually learn to measure and write :-)