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| Home -> [Apple, Bakery, Breads, Cereals, Corn, Diabetic, Fruits, Muffins & Biscuits, Vegetables] -> [Ww apple and cheddar corn muffins Recipe] |
Ww apple and cheddar corn muffins
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| Artist: |
_ |
Yield: |
12 |
| Categories: |
Apple, Bakery, Breads, Cereals, Corn, Diabetic, Fruits, Muffins & Biscuits, Vegetables |
Rating: |
0 |
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Ingredients:
| 1 2/3
| cup | Flour | | 1
| tsp | Flour | | 1 1/2
| oz | Uncooked yellow corn meal | | 1
| tbsp | Baking powder | | 3/4
| lbs | Apples, cored, pared, finely | | | Chopped..wt before cutting | | 1/2
| cup | Corn, thawed frozen | | 2 1/4
| oz | Cheddar, reduced fat, shredded | | 1/3
| cup | Sugar | | 1
| dash | Cinnamon | | 1
| dash | Nutmeg | | 1/3
| cup | Corn oil | | 2
| tsp | Corn oil | | 3
| | Eggs, lightly beaten |
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Procedures:
| 1 | Preheat oven to 400°F. | | 2 | Line 12 muffin pan cups with paper baking cups. | | 3 | In large bowl combine flour, cornmeal, and baking powder. | | 4 | Add apples, corn, cheese, sugar, cinnamon, nutmet, stirring to combine. | | 5 | In small bowl, beat eggs and oil; stir into flour mixture (do not overbeat...the mixture will be stiff). | | 6 | Fill baking cups and bake in center of oven for 15 minutes. | | 7 | Makes 12 muffins. | | 8 | One muffin= 1 ?f, ?p, 1 b, ?f, 25 optional cal. | | 9 | Cherri langley said the recipe is from simply light cooking cookbook she obtained at a weight watchers meeting. | | 10 | Said cookbook was just great! |
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