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| Home -> [Cheese, Cheese & Eggs, Diabetic, Entrees, Fish, Salads, Seafood] -> [Tuna cheese salad Recipe] |
Tuna cheese salad
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| Artist: |
_ |
Yield: |
4 |
| Categories: |
Cheese, Cheese & Eggs, Diabetic, Entrees, Fish, Salads, Seafood |
Rating: |
0 |
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Ingredients:
| 7
| oz | (1)cn Tuna, water packed | | 1/4
| cup | American, cheddar | | | ->OR<- | | 1/4
| cup | Colby cheese | | 1 1/2
| tbsp | Sweet gherkins, finely | | | -chopped | | 1/2
| cup | Celery, chopped finely | | 1/2
| cup | Skim Milk Mayonnaise | | | ->OR<- | | 1/2
| cup | Light Mayonnaise | | | Few strips green pepper |
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Procedures:
| 1 | Drain tuna; flake with fork into small pieces. | | 2 | Cut cheese into ? cubes. | | 3 | Combine tuna, cheese, gherkins, celery, and skim milk mayonnaise; mix well. | | 4 | Cover bowl and chill 1 hour or longer. | | 5 | Serve on crisp lettuce, garnished with thin strips of green pepper. | | 6 | (when i can get red and yellow peppers at a decent price, i would use all three colors in the salad). | | 7 | Food exchanges pre serving: 1 medium-fat meat exchanges + 1 vegetable exchange; cal: 251; cho: 5g; pro: 23g; fat: 15g; sod: 552mg; cho: 113mg; low-sodium diets: substitute low-sodium cheese. | | 8 | Omit salt from skim milk mayonnaise. |
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