Tangerine hens Recipe

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Tangerine hens

Artist:	_	Yield:	4
Categories:	Asian, Chinese, Diabetic, Entrees, Ethnic, Poultry, Vegetables	Rating:	0
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Ingredients:

4		Cornish game hens
4		Tangerines, peeled
		-seeded, & chopped
1	cup	Fresh squeezed orange juice
1/4	cup	Zinfandel wine
1	tsp	Or salt to taste
4	tbsp	Butter
1/4	cup	Minced onion
1/4	cup	Mushrooms chopped
4	tbsp	Pecans chopped
1	tsp	Soy sauce
1		Clove garlic minced
1	tbsp	* honey

Procedures:

1	*note: optional rinse hens and pat dry.
2	Mix wine, soy sauce, salt, honey & orange juice together.
3	Rub 1 tblpsn butter inside each hen.
4	Sprinkle the cavity with salt.
5	Mix the onion, garlic, pecans, mushrooms, & tangerines together.
6	Stuff each hen with this mixture.
7	Heat the liquid mixture until it begins to boil.
8	Turn off & let cool for 5 minutes.
9	Pour 2 tblspns of this into each hen.
10	Preheat oven to 325 °F then bake hens for 45 minutes.
11	Be sure to baste every 10 minutes with the liquid mixture.
12	Test birds...if not done....cook until done.
13	note i have used this same thing on chickens too as well guinea hens.
14	All came out well as did the quail i used it with.