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| Home -> [Bakery, Breads, Cereals, Diabetic, Low-fat, Pastry, Southern] -> [Southern cornbread Recipe] |
Southern cornbread
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| Artist: |
_ |
Yield: |
12 |
| Categories: |
Bakery, Breads, Cereals, Diabetic, Low-fat, Pastry, Southern |
Rating: |
0 |
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Ingredients:
| 1
| cup | Yellow cornmeal | | 1
| cup | Flour | | 4
| tsp | Baking powder | | 3/4
| tsp | Salt substitute | | 1
| med | Egg, slightly beaten | | 1
| cup | Skim milk |
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Procedures:
| 1 | Sift dry ingredients together. | | 2 | Add egg and milk; mix well. | | 3 | Pour into 12 x 8-inch pan which has been sprayed with a nonstick vegetable coating. | | 4 | Bake at 425°F for 25 minutes. | | 5 | Cut into 12 squares. | | 6 | nutrients per serving: calories 81; fat 1g, cholesterol 0, carbohydrate 15g, sodium 142mg. | | 7 | exchanges: bread 1 |
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