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| Home -> [Cakes, Desserts, Diabetic] -> [Fruitcake Recipe] |
Fruitcake
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| Artist: |
_ |
Yield: |
15 |
| Categories: |
Cakes, Desserts, Diabetic |
Rating: |
0 |
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Ingredients:
| 1/2
| cup | Snipped dried figs | | 1/2
| cup | Chopped dates | | 1/2
| cup | Chopped prunes | | 1
| cup | Crushed pineapple | | 1
| cup | Dark raisins | | 2
| cup | Chopped apple (1 med. size) | | 1/2
| cup | Chopped walnuts | | 1/2
| cup | Orange juice | | 2
| cup | Whole wheat flour | | 1/2
| cup | Wheat germ, toasted | | 1
| tbsp | Baking powder | | 1
| tsp | Baking soda | | 1
| tsp | Ground cinnamon | | 1/2
| tsp | Ground nutmeg | | 2
| | Eggs |
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Procedures:
| 1 | Combine the figs, dates, prunes, pineapple, raisins, apple, walnuts, and orange juice in a bowl. | | 2 | Add the remaining ingredients and mix well. | | 3 | pour into a lightly oiled 10 inch tube pan. | | 4 | Bake in 350°F oven for 40 to 50 minutes. | | 5 | 1/15 cake - 193 calories, 1 bread, 1 ?fruit, 1 fat exchange 37 grams carbohydrate, 5 grams protein, 4 grams fat 117 mg sodium, 349 mg potassium, 37 mg cholesterol | | 6 | source : am. | | 7 | Diabetes assoc. | | 8 | Holiday cookbook by betty wedman, 1986 shared but not tested by elizabeth rodier, nov 93 |
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