Eggs creole Recipe

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Eggs creole

Artist:	_	Yield:	61
Categories:	Diabetic, Eggs, Vegetables	Rating:	0
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Ingredients:

		Ingredients
1	tbsp	Margarine
		-reduced-calorie
2	tsp	A-p flour
1	cup	Skim milk
1	cup	Green pepper, chopped
1	cup	Onion, chopped
1	cup	Tomato soup
		-undiluted commercial
1	tsp	Worcestershire sauce
6		Hard-cooked eggs
		-coarsely chopped
		Vegetable cooking spray
2	tbsp	Soft breadcrumbs

Procedures:

1	Melt margarine in a small heavy saucepan over low heat; add flour, stirring until smooth.
2	Cook 1 min, stirring constantly.
3	Gradually add milk; cook over medium heat, stirring constantly, until mixture is thickened and bubbly.
4	Remove from heat, and set aside.
5	combine pepper and onion in container of electric blender or food processor; process until smooth.
6	Transfer mixture to a medium-size nonstick skillet, and cook over low heat until tender.
7	add soup and worchestshire sauce to skillet; continue to cook, uncovered, over low heat until thickened.
8	layer white sauce, eggs, and soup mixture in a 3 qt cassole dish coated with cooking spray; top with breadcrumbs bake at 350 °F for 20 mins or until breadcrumbs are browned and mixture is throughly heated