Home -> [Curries, Diabetic, Dips & Spreads, Dressings] -> [Curry dressing or dip Recipe]
Curry dressing or dip
Artist:
_
Yield:
8
Categories:
Curries, Diabetic, Dips & Spreads, Dressings
Rating:
0
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Ingredients:
1
cup
Plain low-fat yogurt
1/2
tsp
Curry powder
1/8
tsp
Ground ginger
1/4
tsp
Salt
Dash of cayanne pepper
Procedures:
1
Blend all ingredients until smooth.
2
Chill in a covered container at least 1 hour before serving.
3
This is easy and delicious as a dressing on chicken or fish salads or as a dip for assorted raw vegetables.
4
Food exchange per serving: up to 2 tablespoons may be considered "free." low-sodium diets: omit salt.
