Home -> [Diabetic, Vegetables] -> [Creole green beans-ada Recipe]

Creole green beans-ada

Artist: _ Yield: 8
Categories: Diabetic, Vegetables Rating: 0
Favorites Add to Favorites Print Recipe
Ingredients:
1 tbspVegetable oil
1/4 cupChopped onions
1/4 cupThinly sliced celery
1 tbspFlour
1 cupTomato juice
1/4 tspSalt (optional)
2 canGreen beans (16oz cans)
Procedures:
1Place oil in saucepan and heat over moderate heat.
2Add onions and celery and cook and stir until onions are soft but not browned.
3Add flour and cook until flour is absorbed by vegetables.
4Add tomato juice, salt, and pepper and cook until slightly thickened and smooth.
5Drain beans well.
6Add to hot sauce and simmer 2 minutes.
7Serve hot, using ?c per serving.
81 serving = ?bread calories = 48