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Cracked wheat carrot loaf

Artist: _ Yield: 12
Categories: Bakery, Carrot, Diabetic, Loaf Rating: 0
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Ingredients:
1/2 cupBoiling water
1/4 cupCracked wheat
1 Package active dry yeast
1/4 cupWarm water
1/3 cupSkim milk, warm
1/4 cupMargarine
1/4 cupBrown sugar, firmly packed
1 tspSalt
1 cupCarrot, shredded
1 Egg
2 1/3 cupAll-purpose
-flour
2/3 cupOat Bran Cereal
Procedures:
1In small bowl pour boiling water over cracked wheat; let stand 15 minutes.
2Drain excess water; set aside.
3Dissolve yeast in warm water.
4In lare bowl combine milk, margarine, brown sugar, salt, carrot, and egg.
5Add dissolved yeast and cracked wheat.
6The margarine may not melt completely.
7In small bowl, combine 1 cup of the all-purpose flour and oat bran cereal; add to yeast mixture.
8Add enough remaining all-purpose flour to make a moderatelly stiff dough.
9Turn out onto a lightly floured surface.
10Knead about 10 minutes or until dough is smooth and elastic.
11Shape into ball.
12Grease large bowl.
13Place dough ub bowl turning once to coat surface.
14Cover; let rise in warm place about 1 ?hours or until nearly double in size.
15Grease 9" by 5" loaf pan or coat with vegetable pan-coating.
16Punch dough down; shape into loaf.
17Place in prepared pan.
18Cover; let rise in warm place about 1 hour or until nearly double in size.
19Meanwhile heat oven to 37Bake 25-30 minutes, shielding crust with aluminum foil after 20 minutes of baking.
20Remove from pan; cool on wire rack.
21food exchanges per serving: 2 starch exchanges
22cho: 30g; pro: 4g; fat: 1g; cal: 146 low-sodium diets: omit salt.
23Substitute unsalted margarine.