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Pasta with (turkey) sausage and olives

Artist: _ Yield: 4
Categories: Condiments, Olives, Pastas & Noodles, Poultry Rating: 0
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Ingredients:
1 lbsMostaccioli or Rigatoni
-OR other medium pasta
-shape, uncooked
8 ozTurkey sausage
-(Italian-style)
1 tbspOlive or vegetable oil
1 Garlic clove, minced
2 cupCanned plum tomatoes
- crushed
12 medBlack olives
-- pitted and sliced
1 pinchCrushed red pepper
Salt
Freshly ground pepper
2 tbspChopped Italian parsley
Grated Parmesan cheese
--(optional)
Procedures:
1Crumble the sausage into a lightly oiled skillet.
2Place over medium heat and saute, stirring often to break up the meat, until the sausage is cooked through.
3Drain and cool the meat.
4Heat the oil in a medium skillet over medium heat.
5Add the garlic and fry until golden brown.
6Add the tomatoes, olives and crushed red pepper.
7Return the sausage to the skillet and add salt and pepper to taste.
8Reduce the heat and simmer until the sauce is thickened, about 5 minutes.
9Prepare pasta according to package directions.
10Before draining, reserve one cup of the pasta cooking liquid.
11Drain the pasta and return it to the pot over low heat.
12Add the sauce.
13If the sauce is too thick to evenly coat the pasta, add some of the reserved pasta cooking liquid.
14Stir in the parsley.
15Divide the pasta among serving plates.
16Garnish with grated parmesan cheese, if desired.
17Serves 4 to 6 each serving provides: 350 calories; 15.2 g protein; 46.9 g carbohydrates; 11.5 g fat; 30.3 mg cholesterol; 435 mg sodium.
18Calories from fat: 29%