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Pan-fried chicken breasts

Artist: _ Yield: 4
Categories: Breasts, Chicken, Entrees, Fried, Meats, Poultry Rating: 0
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Ingredients:
4 medChicken Breast ?s or
Boneless Breast ?s
1 cupVegetable oil
1 cupFlour
3/4 cupBreadcrumbs, plain or
Italian flavored
3/4 cupInstant Potato flakes
1 cupMilk
1 Egg
1/2 tbspSage or Poultry Seasoning
Salt / Pepper to taste
Any other favorite seasoning
You like in your breading
Procedures:
1: bone-in breasts: "finger-bone" the breasts...
2You don"t need a knife to bone out a chicken breast...
3Tear the skin off, turn over (rib side up) and work fingers under "keel" (breast) bone and tear off.
4Work fingers between rib section and meat and pull away, ending up at wing joint.
5Pull out wing joint section.
6One bone is left buried in upper edge of meat (wishbone, or collar bone of chicken).
7Pull bone towards bottom tip of breast, tearing it from meat and yanking remaining cartilage away (left from keel bone).
8Voila! perfectly boned breast.
9: on underside (rib side) of breast there"s a long strip of meat in center that can be pulled away.
10This is the "tenderloin" of the breast, or also known as the "chicken tender".
11Tear these off whole.
12Remaining breast is flat.
13Cut lengthwise in half.
14Carefully, with knife horizontal to cutting board, slice the thickness in half for each piece.
15You should have 20 pieces...
164 from each breast and 4 tenders.
17oil: heat the cup of vegetable oil on high in large skillet or frying pan.
18breading: : mix dry ingredients in a plastic bag, shaking well.
19Increase/decrease/add/subtract as your tastebuds and preferences warrant.
20Whip egg and milk "til smooth in large bowl.
21Put all pieces in bowl to thoroughly wet.
22Scoop out all meat and put in plastic bag, don"t bother draining, the more the merrier.
23Shake vigorously.
24Well, shake the bag vigorously, you can stand still if you like.
25frying: place 4-6 pieces of meat in pan, frying "til golden brown, turning occasionally.
26Turn the meat...don"t have your back to the stove! drain on paper towels.
27serving: eat at least one of the first pieces fried while frying the rest, no one will ever know.
28Serve remaining pieces with any other dishes you deserve...
29Er, like.
30Asparagus and potatoes, spaghetti and sauce, etc.
31(i had etc.
32The other night...
33It"s only good when picked fresh!)
34note: breading mixture is great with fish fillet, liver, chicken-fried steak, or anything else you like to panfry.
35You can pre-mix in a large quantity and store in tightly covered jar or canister and have ready to use.
36Be sure to shake well before removing some for use (if in california, just leave on porch or under a doorway.).
37enjoy!
38: typed especially for you from fassett"s fumbling foodery for cyberealm bbs, watertown, ny, home of kook-net! (315) 786-1120.
39fat and caloric content: yes!!