Honey sesame tenderloin Recipe

Home -> [Asian, Chinese, Entrees, Ethnic, Honey, Meats] -> [Honey sesame tenderloin Recipe]

Honey sesame tenderloin

Artist:	_	Yield:	4
Categories:	Asian, Chinese, Entrees, Ethnic, Honey, Meats	Rating:	0
Favorites	Add to Favorites	Print Recipe

Ingredients:

1	lbs	Pork tenderloin
1/2	cup	Soy sauce
2		Garlic cloves, minced
1	tbsp	Grated fresh ginger, OR...
1	tsp	-Dry ginger
1	tbsp	Sesame oil
1/4	cup	Honey
2	tbsp	Brown sugar
4	tbsp	Sesame seed

Procedures:

1	Combine soy sauce, garlic, ginger and sesame oil.
2	Place tenderloin in a heavy plastic bag, pour soy mixture over to coat.
3	Let marinate 2 hours at room temperature, or overnight in refrigerator.
4	Remove pork from marinade, pat dry.
5	Mix together honey and brown sugar in a shallow plate.
6	Place sesame seed on a separate shallow plate.
7	Roll pork in honey mixture, coating well; then roll in sesame seed.
8	Roast in a shallow pan at 400 °F.
9	For 20-30 minutes, until meat thermometer inserted registers 160 °F.
10	Remove to serving platter, slice thinly to serve.
11	Preparation time: 10 minutes.
12	Cooking time: 30 minutes.
13	Nutrient information per serving: calories: 29Protein: 27 g.
14	Fat: 8 g.
15	Sodium: 580 mg.
16	Cholesterol: 67 mg.