Home -> [Entrees, Soups & Stews, Vegan, Vegetarian] -> [Paula's vegetable barley stew with lentils (vegan) Recipe]
Paula's vegetable barley stew with lentils (vegan)
Artist:
_
Yield:
1
Categories:
Entrees, Soups & Stews, Vegan, Vegetarian
Rating:
0
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Ingredients:
COOK SEPARATELY
1
cup
Pearly barley
4
cup
Water
SAUTE IN A LARGE POT
1/4
cup
Vegetable broth
1
cup
Diced tomatoes (canned is
Okay)
1/2
cup
Diced green chilies (canned
Is okay)
4
Cloves chopped garlic
2
med
Chopped onions
ADD TO THE SAUTE
1
lbs
Chopped green cabbage
1
Finely diced medium
Zucchini
1/2
bunch
Cilantro
1
cup
Lentils
X The cooked barley
1/2
tsp
Cumin
Pn Oregano
3
quart
Vegetable broth
Procedures:
1
Combine the barley and water in a medium saucepan.
2
Bring to a boil over medium heat and cook for 5 minutes.
3
Reduce the heat to low and simmer for 30 minutes, then remove the pan from the heat.
4
[cooked barley is added to the sauted onions, etc.
5
With the rest of the vegetables] simmer everything for at least an hour.
6
Add salt and black pepper to taste.
7
Top with chopped cilantro just before serving.
8
Serves 12 to 1Note: this is even better the next day
