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| Home -> [Chili, Herbs & Spices, Soups & Stews, Vegan, Vegetarian] -> [Yam chili (vegan) Recipe] |
Yam chili (vegan)
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| Artist: |
_ |
Yield: |
1 |
| Categories: |
Chili, Herbs & Spices, Soups & Stews, Vegan, Vegetarian |
Rating: |
no rating. |
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Ingredients:
| 1
| | 40-oz can yams/sweet | | | Potatoes | | 1
| | 29-oz can tomato puree | | 1
| | To 2 cup dried beans (*) | | 1/4
| cup | Barbecue sauce | | 1
| tbsp | Dehydrated onion | | 1
| tsp | Black Pepper | | 1
| tbsp | Chili powder | | 1/2
| tsp | Cinnamon |
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Procedures:
| 1 | Cook up the beans normally (soak, boil, simmer). | | 2 | pour yams into pot, including liquid. | | 3 | Smash lightly. | | 4 | Add tomato puree, stir through. | | 5 | Add spices, stir through. | | 6 | Add cooked beans, stir through. | | 7 | Simmer for for a few minutes to mellow out. | | 8 | (*) beans: i keep a "bean bucket" of mixed beans, usually including pea beans, black-eyed peas, pinto beans, split peas, lentils, navy beans, pinto beans; often including great northern beans, roman beans, pink beans, chili beans, barley, and others. | | 9 | Whenever there"s room in the bucket i pour in a bag of something that seems underrepresented. | | 10 | this would probably be better with fresh yams and tomatoes, but the canned yams were on sale half price the day after thanksgiving... |
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