Two-bean chili Recipe

Home -> [Chili, Entrees, Herbs & Spices, Soups & Stews] -> [Two-bean chili Recipe]

Two-bean chili

Artist:	_	Yield:	10
Categories:	Chili, Entrees, Herbs & Spices, Soups & Stews	Rating:	0
Favorites	Add to Favorites	Print Recipe

Ingredients:

1	lbs	Lean ground beef
1/2	cup	Chopped onion
28	oz	Canned whole tomatoes
		- undrained, cut into pieces
15 1/2	oz	Mexican Style Chili Beans
		-- (Van Camp's), undrained
15	oz	Van Camp's Red Kidney Beans
		-- (New Orleans Style)
		-- undrained
15	oz	Tomato sauce
2	tsp	Chili powder
1/4	tsp	Garlic powder
1/8	tsp	Ground red pepper
		Shredded cheddar cheese
		-- (optional)

Procedures:

1	In 4-qt.
2	Saucepan or dutch oven, brown ground beef with onion; drain.
3	Add remaining ingredients except cheese.
4	Simmer 20 to 25 minutes or until flavors are blended.
5	Top with cheese, if desired.
6	ten 1 cup servings
7	microwave directions: in 3-qt.
8	Microwaveable bowl, combine ground beef and onion.
9	Microwave at high 4 to 6 minutes or until meat is no longer pink, stirring once; drain.
10	Add remaining ingredients except cheese.
11	Microwave at high 25 to 30 minutes or until flavors are blended, stirring after 15 minutes.
12	Top with cheese, if desired.
13	nutritional analysis per serving: * calories 208 * carbohydrates 20 g * protein 14 g * fat 8 g * calcium 57 mg * sodium 670 mg * cholesterol 30 mg * dietary fiber 6 g