Tomato and courgette soup
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| Artist: |
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Yield: |
4 |
| Categories: |
Soups & Stews, Tomatoes |
Rating: |
no rating. |
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Ingredients:
| 10
| ml | 2 tsp sunflower oil | | 1
| large | Onion, peeled and chopped. | | 2
| | Cloves garlic, crushed. | | 400
| grams | 14 oz can of tomatoes | | 450
| grams | 1 lb courgettes | | 450
| ml | Three quarters pt water. | | 30
| ml | 2 tbsp tomato puree | | 5
| ml | 1 tsp sugar. | | | Lg Handful of basil, chopped. | | 15
| ml | 1 tbsp wine vinegar. | | | Ground black pepper. |
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Procedures:
| 1 | Heat the oil in a large saucepan and cook the onion and garlic until soft, stirring frequently, about 5 to 8 minutes. | | 2 | Add the tomatoes, courgettes, water, tomato puree, sugar, basil, vinegar and black pepper. | | 3 | Simmer for 20 to 25 minutes until all the vegetables are tender. | | 4 | Puree the soup in a blender and serve. |
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