The best black bean soup Recipe

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The best black bean soup

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Categories:	Soups & Stews, Vegetables	Rating:	0
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Ingredients:

1	lbs	Black beans, picked over
		-rinsed, and soaked for
10		Hours or longer in water to
		-cover by at
		Least 4 inches
6	cup	Beef broth
8	cup	Water
1	can	Tomatoes with their juice
		-chopped (28 to 32
		Ounces)
2	tsp	Cumin
		Salt to taste (Optional)
		Freshly ground black pepper
		-to taste
		JALAPENO CREAM:
2/3	cup	Plain nonfat or low-fat
		-yogurt
1		Or 2 fresh jalapenos OR
		-pickled jalapenos, seeded
		-and
		Minced
3	tbsp	Minced fresh parsley
1	tbsp	Minced fresh cilantro
		-(Optional)
		GARNISHES (Optional):
1/2	cup	Chopped red onion
1/2		Avocado, peeled, seeded, and
		-chopped

Procedures:

1	Soup: drain the beans and put them in a large, heavy pot.
2	Add the broth and water.
3	Bring the beans to a boil, stirring them a few times, reduce the heat, and simmer the beans in the uncovered pot for 1 hour.
4	Stir in the tomatoes with their juice and the cumin, and continue simmering the beans for 2 hours or until the beans are soft (check after 1 and 1 ?hours, since the timing depends on the dryness or age of the beans).
5	Transfer the mixture to a large bowl, and let the mixture cool briefly.
6	Rinse out the pot.
7	Then puree the mixture in batches in a blender or food processor until the mixture is smooth, returning the puree to the pot as you go.
8	Season the soup with the salt (if desired) and pepper, and bring the soup to a simmer.
9	If the soup is too thin, simmer it in the uncovered pot, stirring it often, until the desired consistency is reached.
10	To prepare jalapeno cream, whisk together the yogurt, jalapenos, parsley, and, if you are using it, cilantro.
11	Serve a dollop of the jalapeno cream atop each bowl of soup.
12	If you wish, you may also garnish the soup with the chopped red onion and/or chopped avocado.
13	Preparation tips: you can prepare the soup up to 4 days in advance and store it, covered, in the refrigerator.
14	Or you can freeze it.
15	The jalapeno cream can be prepared 1 or 2 days ahead.
16	Serving suggestions: in addition to the jalapeno cream, try garnishing the soup with chopped red onion and/or chopped avocado.
17	With bread and salad, this soup could be the base for a light lunch.
18	Makes 6 to 8 main or 8 to 10 first-course servings.
19	[ "jane brody"s good food gourmet";1990; isbn 0-393-02878-x ]